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peaceloveyogauk
Oct 13, 20244 min read
Are you on the wrong or right side of hustle culture ? could you switch your phone off for 24 hours ?
Unplugging for Liberation: My 3-Day Tech Detox & Home retreat When I asked myself recently how I was feeling about the thought of turning...
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peaceloveyogauk
Apr 30, 20245 min read
How yoga can support the digestive system and practices to improve gut health - The biochemistry between your gut and mind:
Yin yoga for me has always felt like whole-body psychotherapy, an opportunity to tend to my sensitive, complex, nervous system. In a...
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