By Carliann Langley, Peace Love Yoga UK When we think about yoga, most of us picture increased flexibility, physical strength, or perhaps...

Unplugging for Liberation: My 3-Day Tech Detox & Home retreat When I asked myself recently how I was feeling about the thought of turning...

Carliann Langley, Peace Love Yoga If you are reading this, you probably already love yin yoga, let’s get into the science of how it is...